Yoga for City of Hope employees and students is back.
As part of City of Hope’s Wellness Initiative, Kundalini yoga classes are offered at 5:30 p.m. on Wednesdays and cost $5 per participant. Please arrive 15 minutes early.
Kundalini yoga is suitable for all levels of participants, according to Daisy Rivera, L.C.S.W., a City of Hope clinical social worker and yoga instructor who leads the class. Dress in breathable, stretchy clothing and bring a yoga mat if you have one; otherwise bring a towel to stand on.
Classes are offered in the Platt 3 Conference Room. Participants on the class email list will be notified in case of location change. Contact Lia Aquino at email@example.com with questions.