At City of Hope, we know that exercise and a healthy lifestyle reduce the risks of cancer and diabetes because our scientists have seen it in their studies. The Foothill Fitness Challenge put that knowledge in motion – literally – by working with our neighboring cities to launch the pilot program throughout the San Gabriel Valley. Participants set fitness goals, tracked their progress, and monitored their results along the way.
EAT – MOVE – LIVE is the program's foundation. If you were among the 1,100 participants that joined us in October, you learned about activities that can make exercise more fun and took the challenge to:
Make healthy changes for longer lives and measure their progress toward those goals for the pilot’s three months.
Now we want to know how you did and how we did.
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