
Culinary Cooking Classes in the Teaching Kitchen
Savoring Hope Cooking Classes
Presented by Chef Christian Eggerling C.E.C., A.C.E., C.D.M. C.F.P.P., director of Culinary Operations at City of Hope, and Susan Nyanzi, DrPH, MCHES.
Ever wonder about food? These classes will shine a light on the benefits of healthy ingredients and eating by mastering techniques of culinary cooking.
Wednesdays 4 to 5:30 p.m.
Open to the public.
Based on City of Hope COVID-19 Coronavirus guidelines, we have taken our classes online! Chef Christian Eggerling, C.E.C., A.C.E., C.D.M. C.F.P.P., will amaze you with a live cooking demonstration straight from the Nourishing Hope kitchen. Susan Nyanzi, DrPH, MCHES, will teach you about the rich nutrient content in the recipe. Now you can still get the best experience in healthy cooking from the comfort of your remote offices or homes.
Below are the dates for our 2021 cooking classes. Once you register for a class, the link to that class will be sent to you.
January: Soups and Stews - Cancer Friendly Stew
1/13/21 | Cauliflower Soup with Chives - Register
1/27/21 | Tuscan White Bean Vegetable Stew (cancer friendly) - Register
February: Beef/Pork Blend and Cancer Friendly Burger
2/17/21 | Bolognese Sauce - Register
2/24/21 | Black Bean Burger With Sun Dried Tomatoes and Cilantro (cancer friendly) - Register
March: Lamb and Gluten Free Bread
3/10/21 | Italian Gluten-Free Bread Frittata - Register
3/24/21 | Roasted Leg Shank - Register
April: African Inspired Recipes
4/07/21 | Ethiopian Vegan Red Lentils & Sweet Potatoes - Register
4/21/21 | Braised Moroccan Beef - Register
May: Healthy Snacks
5/05/21 | Brussels Sprouts & Cauliflower Gratin - Register
5/19/21 | Bruschetta con Pomodoro - Register
June: Fruit and Vegetable Smoothies to Heal
6/02/21 | Smoothies to Heal (cancer friendly) - Register
- Peaches and Cream Oat Smoothie
- Avocado Mango Smoothie
- Blueberry Green Nut Butter Smoothie
- Blueberry Ginger Coconut Smoothie
August: Summer BBQ
8/25/21 | Boneless BBQ Short Ribs - Register
September: Comfort Food Alternative and Sea Food
9/15/21 | Shrimp Diavalo - Register
9/29/21 | Sweet Potato and Broccoli Mac and Cheese (cancer friendly) - Register
October: Alternatives to Comfort Foods
10/13/21 | Vegetarian Pizza - Register
10/27/21 | Cauliflower Grits With Shrimp - Register
November: Diabetic and Gluten Free Food
11/10/21 | Turkey Meat Balls With Zucchini Spaghetti - Register
December: Seasonal Trimmings
12/01/21 | Holiday Root Vegetables - Register
12/15/21 | Holiday Turkey Stuffing - Register
Sign Up For Upcoming Classes And Events
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Contact Us
For more information, contact Susan Nyanzi at snyanzi@coh.org.
Supported in part by the Conrad N. Hilton Foundation.
City of Hope (Duarte Campus)
Flash Building
1500 E. Duarte Road
Duarte, CA 91010