Breakthroughs Blog

City of Hope has so many breakthroughs in cancer, diabetes and HIV/AIDS - and so many stories - that we've tailored our blog, Breakthroughs, to provide something for every reader. Whether the breakthroughs are about medical research, treatment advances or personal triumphs, they're all connected.

mindfulness meditation in cancer care | City of Hope
Just Breathe: The Benefits of Mindfulness Meditation in Cancer Care

August 14, 2017 | City of Hope

Want to feel calmer and more relaxed, experience less anxiety and depression, sleep better and feel a greater sense of overall wellbeing? You’re in luck. Meditation might help with all of those things.

Continue Reading

Mayra Serrano, M.P.H., C.H.E.S.
Bridging The Gap: Educating Minority Communities About Cancer Prevention

July 31, 2017 | Dory Benford

At City of Hope, the Center of Community Alliance for Research & Education (CCARE), seeks to facilitate better communication with minority patients, particularly about cancer prevention, by fostering strong partnerships with various community organizations.

Continue Reading

Tips on returning to wellness - good foods
10 Nutrition Tips for Life After Cancer

May 13, 2017 | Dory Benford

Patients undergoing cancer treatment are encouraged to eat enough food to maintain their weight — even if they’re overweight. But once treatment ends, the goal becomes getting as lean as possible without being underweight. We spoke to City of Hope dietitian Elaine Siu, who gave us her top 10 recommendations for leading a healthier lifestyle after cancer treatment.

Continue Reading

Breakthroughs - Nutrition for Cancer Patients
Nutrition Tips for Cancer Patients

May 11, 2017 | Dory Benford

Cancer treatments like chemotherapy and radiation do a great job of killing cancer cells, but what happens when they also kill your appetite? Here are City of Hope dietitian Elaine Siu’s nutrition tips for the most common treatment side effects that patients experience.

Continue Reading

CTS | smart phone Stock Image
Inside the California Teachers Study: The Future

March 8, 2017 | Stephanie Smith

Researcher James Lacey Jr., Ph.D., wants to pool data from the California Teachers Study and other studies to create a personalized prevention tool.

Continue Reading

James Lacey Clasped hands
Inside the California Teachers Study: The Disruptor

March 6, 2017 | Stephanie Smith

James Lacey, Jr., Ph.D., who now runs the California Teachers Study, is taking on the role of disruptor, as he transforms how study data is collected and shared.

Continue Reading

Teachers Study Handout Image
Inside the California Teachers Study: The Teachers

March 4, 2017 | Stephanie Smith

Bridget Marshall, a former patient and current employee at City of Hope, one of the centers out of which the study is run, also has been a participant in the California Teachers Study for more than two decades.

Continue Reading

California Teachers Study - The finding
Inside the California Teachers Study: The Finding

March 2, 2017 | Stephanie Smith

City of Hope researcher, Leslie Bernstein, made a big splash in breast cancer research. Earlier, she helped launch the California Teachers Study, a seminal breast cancer study involving more than 133,000 teachers.

Continue Reading

James Lacey
Forget the Fads: Three Real Ways to Reduce Your Cancer Risk

February 27, 2017 | Samantha Bonar

The race to reduce your cancer risk is a marathon, not a sprint. And while it is impossible to prevent cancer, there are strategies that, when implemented consistently over your lifetime, may lower your risk of cancer. We spoke to James V. Lacey Jr., Ph.D., M.P.H., associate professor at City of Hope's Division of Cancer Etiology, about the practices he recommends for leading a healthier lifestyle and in doing so, reducing your cancer risk.

Continue Reading

Load More
Back To Top