Rahul Jandial, M.D., Ph.D.: Pediatric Neurosurgery Humanitarian Missions

March 13, 2018 | Denise Heady

Fourteen years ago, neurosurgeon and scientist Rahul Jandial, M.D., Ph.D., began to travel to underserved countries to perform brain surgeries on disadvantaged children.

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The Diet Dilemma

March 20, 2018 | Dory Benford

Strong evidence supporting the DASH diet's effectiveness has made it popular in hospitals all over the country, including City of Hope, where dietitians create nutrition plans for patients based on this way of eating.

Cancer Urban Legend: Barbeque, Teflon, Nitrates, Sugar and Artificial Sweetener Can Increase My Cancer Risk

February 1, 2018 | Dory Benford

Maintaining a healthy diet can be challenging when so many popular foods and beverages are believed to contain ingredients, additives and chemicals that can heighten cancer risk.

Cancer Urban Legend: Vitamins Can Lower My Cancer Risk

February 1, 2018 | Dory Benford

When it comes to cancer prevention, there are no quick fixes. Here is what you need to know before relying on vitamins and supplements for their cancer-fighting properties.

Healing your body, mind and soul

January 17, 2018 | City of Hope

Breast cancer is more than a physical disease. It permeates a woman’s emotional, social and spiritual well-being. Here are Wellness Wednesday tips to help women regain a feeling of control.

Life After Breast Cancer

January 1, 2018 | Robert Young

For breast cancer patients, the goal of returning to “normal life” can be a powerful motivating force. But getting back to a regular routine can pose challenges that many women don’t anticipate.

Wellness Tip: Eat Superfoods to Fight Cancer

December 27, 2017 | Stephanie Smith

City of Hope's Wellness Wednesday is your source for healthy living tips designed to steer you toward a longer, healthier, more whole life. This week's tip includes a recipe with mushrooms, an ingredient that may also fight cancer.

Healthy Eating Tips for Cancer Patients

December 19, 2017 | Dory Benford

Cancer treatments like chemotherapy and radiation do a great job of killing cancer cells, but what happens when they also kill your appetite? Here are City of Hope dietitian Elaine Siu’s nutrition tips for the most common treatment side effects that patients experience.

Does alcohol really cause cancer?

December 14, 2017 | City of Hope

City of Hope comments on a study that has found “strong evidence” that alcohol causes seven types of cancer - oropharynx, larynx, esophagus, liver, colon, rectum and breast cancer - and “probably others” such as pancreas, prostate and skin cancer.

Recipe substitutions: Lighten up your holiday favorites

December 10, 2017 | Sara Lewis

To make your holiday recipes healthier, without anyone noticing, try these recipe substitutions. Also included is a healthy Egg Nog recipe from City of Hope dieticians.

Losing Weight May Reduce Your Risk of Breast Cancer

December 8, 2017 | City of Hope

Postmenopausal women who lose weight may have a significantly reduced chance of developing breast cancer, according to data presented by City of Hope’s Rowan Chlebowski, M.D., Ph.D., at the 2017 San Antonio Breast Cancer Symposium.

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