City of Hope has so many breakthroughs in cancer, diabetes and HIV/AIDS - and so many stories - that we've tailored our blog, Breakthroughs, to provide something for every reader. Whether the breakthroughs are about medical research, treatment advances or personal triumphs, they're all connected.
May 13, 2017 | Dory Benford
Patients undergoing cancer treatment are encouraged to eat enough food to maintain their weight — even if they’re overweight. But once treatment ends, the goal becomes getting as lean as possible without being underweight. We spoke to City of Hope dietitian Elaine Siu, who gave us her top 10 recommendations for leading a healthier lifestyle after cancer treatment.
May 11, 2017 | Dory Benford
Cancer treatments like chemotherapy and radiation do a great job of killing cancer cells, but what happens when they also kill your appetite? Here are City of Hope dietitian Elaine Siu’s nutrition tips for the most common treatment side effects that patients experience.
February 27, 2017 | Samantha Bonar
The race to reduce your cancer risk is a marathon, not a sprint. And while it is impossible to prevent cancer, there are strategies that, when implemented consistently over your lifetime, may lower your risk of cancer. We spoke to James V. Lacey Jr., Ph.D., M.P.H., associate professor at City of Hope's Division of Cancer Etiology, about the practices he recommends for leading a healthier lifestyle and in doing so, reducing your cancer risk.
February 22, 2017 | Dory Benford
Maintaining a healthy diet can be challenging when so many popular foods and beverages are believed to contain ingredients, additives and chemicals that can heighten cancer risk.
February 21, 2017 | Dory Benford
There are many misconceptions about using vitamins and supplements as a fast and easy way to get the nutrients your body requires, especially since everything from antioxidant rich teas to anti-inflammatory omega fatty acids are now widely available in pill form. But when it comes to cancer prevention, there are no quick fixes. Here is what you need to know before relying on vitamins and supplements for their cancer-fighting properties.
February 20, 2017 | Samantha Bonar
People have a lot of ideas these days about what might help prevent cancer: alkaline water, going vegan, a ketogenic diet – even fasting. But none of these dieting trends are likely to have much of an effect on cancer risk, according to City of Hope dieticians.
April 6, 2016 | City of Hope
City of Hope is launching a multifaceted five-year initiative aimed at reducing cancer risks through better nutrition, particularly for children, made possible with the help of a $2.5 million grant from the Conrad N. Hilton Foundation.
November 23, 2015 | Sara Lewis
To make your holiday recipes healthier, without anyone noticing, try these recipe substitutions. A healthier holiday meal doesn't have to mean a big plate of raw carrots and kale – not that there's anything wrong with that.
September 8, 2014 | Dominique Grignetti
Cancer treatment can take a toll on the mouth, even if a patient's cancer has nothing to do with the head or throat, leading to a dry mouth, or a very sore mouth, and making it difficult to swallow or eat.