Recipes for a healthy New Year: hummus and pita chips

January 7, 2019 | Molly Peck

Hummus and pita chips are an excellent healthy alternative to traditional deep fried potato chips served with cheesy, heavy sauces and dips that are high in fat and cholesterol.

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Low-fat Papaya and Mango Salsa (w/video)

May 1, 2018 | Dory Benford

Satisfy your sweet tooth with this fruit-filled salsa recipe. Featuring papaya, pineapple, mango and a drizzle of honey, this is a fresh take on traditional salsa recipes.

Low-fat Cauliflower Soup with Chive Oil

January 10, 2018 | Dory Benford

This healthy and delicious cauliflower soup will satisfy your craving for something creamy without the added fat content of heavy cream. In fact, it contains no dairy at all, making it a great vegan option.

Layered Nachos Grandes

January 1, 2018 | City of Hope

These nachos are a high calorie, vegetarian-friendly recipe, making it a good choice for people undergoing cancer treatment who may have a difficulty getting adequate calories.