Energizing Herb Risotto (w/video)

July 7, 2018 | Dory Benford

This warm, comforting herb risotto is full of flavor and surprisingly simple to prepare, and works as a main dish or a side. The simple carbs in arborio rice provide quick energy for the body.

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Energizing Herb Risotto (w/video)

July 7, 2018 | Dory Benford

This warm, comforting herb risotto is full of flavor and surprisingly simple to prepare, and works as a main dish or a side. The simple carbs in arborio rice provide quick energy for the body.

Pork Massaman Curry with Green Beans

March 6, 2018 | City of Hope

In our recipe for Pork Massaman Curry, we've recreated many of the most craving-inducing flavors from your local Thai takeout place, making a few healthy, smart substitutions that are easy and quick.

Easy Baked Tilapia

February 21, 2018 | City of Hope

This baked tilapia recipe is easy to make, high in protein and low in carbohydrates. It is appropriate for people with diabetes.

Protein-packed Salmon with Satsuma and Macadamia

January 16, 2018 | Dory Benford

Salmon is an excellent source of protein, full of Omega-3 fatty acids, vitamin B, potassium and vitamin D. Prepared with satsuma, orange juice, macadamia nuts and a hint of sugar, this citrusy fish dish is as unique as it is tasty.

Eggplant Parmesan

December 29, 2017 | City of Hope

This recipe is low in carbohydrates and is appropriate for people with diabetes. Eggplant is a good source of fiber, which can help maintain good glucose control.

Asian Tofu Stir-fry

December 22, 2017 | City of Hope

High in fiber, this recipe is a heart-healthy option. It is also a low carbohydrate option for people with diabetes.

Citrus Salmon in Parchment

December 8, 2017 | City of Hope

This recipe is a good source of health omega 3 fats. It is also low in sodium and carbohydrates, making this a healthy recipe for people with diabetes or cardiovascular disease.