Breakthroughs Blog Old
City of Hope has so many breakthroughs in cancer, diabetes and HIV/AIDS - and so many stories - that we've tailored our blog, Breakthroughs, to provide something for every reader. Whether the breakthroughs are about medical research, treatment advances or personal triumphs, they're all connected.
Pork Massaman Curry with Green Beans
March 6, 2018 | City of Hope
In our recipe for Pork Massaman Curry, we've recreated many of the most craving-inducing flavors from your local Thai takeout place, making a few healthy, smart substitutions that are easy and quick.
Easy Baked Tilapia
February 21, 2018 | City of Hope
This baked tilapia recipe is easy to make, high in protein and low in carbohydrates. It is appropriate for people with diabetes.
Chicken Tortilla Soup with Lean Protein
January 24, 2018 | Dory Benford
If you have a taste for Mexican food tonight, this chicken tortilla soup is filled with herbs, spices, vegetables and lean protein, making it a nutritious and filling one pot meal.
Protein-packed Salmon with Satsuma and Macadamia
January 16, 2018 | Dory Benford
Salmon is an excellent source of protein, full of Omega-3 fatty acids, vitamin B, potassium and vitamin D. Prepared with satsuma, orange juice, macadamia nuts and a hint of sugar, this citrusy fish dish is as unique as it is tasty.
Energizing Herb Risotto
January 12, 2018 | Dory Benford
This warm, comforting herb risotto is full of flavor and surprisingly simple to prepare, and works as a main dish or a side. The simple carbs in arborio rice provide quick energy for the body.
Low-fat Cauliflower Soup with Chive Oil
January 10, 2018 | Dory Benford
This healthy and delicious cauliflower soup will satisfy your craving for something creamy without the added fat content of heavy cream. In fact, it contains no dairy at all, making it a great vegan option.
Low-fat Papaya and Mango Salsa
January 8, 2018 | Dory Benford
Satisfy your sweet tooth with this fruit-filled salsa recipe. Featuring papaya, pineapple, mango and a drizzle of honey, this is a fresh take on traditional salsa recipes.
Layered Nachos Grandes
January 1, 2018 | City of Hope
These nachos are a high calorie, vegetarian-friendly recipe, making it a good choice for people undergoing cancer treatment who may have a difficulty getting adequate calories.
December 29, 2017 | City of Hope
This recipe is low in carbohydrates and is appropriate for people with diabetes. Eggplant is a good source of fiber, which can help maintain good glucose control.
Wellness Tip: Eat Superfoods to Fight Cancer
December 27, 2017 | Stephanie Smith
City of Hope's Wellness Wednesday is your source for healthy living tips designed to steer you toward a longer, healthier, more whole life. This week's tip includes a recipe with mushrooms, an ingredient that may also fight cancer.
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