New Year's Resolutions for Those with Cancer

January 4, 2018 | Bekah Wright

’Tis the season for New Year's resolutions. And while there is no penalty for skipping them altogether this year, they can serve as a motivating springboard. New Year’s resolutions are your chance to institute some healthy new habits.

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Energizing Herb Risotto

January 12, 2018 | Dory Benford

This warm, comforting herb risotto is full of flavor and surprisingly simple to prepare, and works as a main dish or a side. The simple carbs in arborio rice provide quick energy for the body.

Low-fat Cauliflower Soup with Chive Oil

January 10, 2018 | Dory Benford

This healthy and delicious cauliflower soup will satisfy your craving for something creamy without the added fat content of heavy cream. In fact, it contains no dairy at all, making it a great vegan option.

Low Fat Papaya and Mango Salsa

January 8, 2018 | Dory Benford

Satisfy your sweet tooth with this fruit-filled salsa recipe. Featuring papaya, pineapple, mango and a drizzle of honey, this is a fresh take on traditional salsa recipes.

Layered Nachos Grandes

January 1, 2018 | City of Hope

These nachos are a high calorie, vegetarian-friendly recipe, making it a good choice for people undergoing cancer treatment who may have a difficulty getting adequate calories.

Wellness Tip: Eat Superfoods to Fight Cancer

December 27, 2017 | Stephanie Smith

City of Hope's Wellness Wednesday is your source for healthy living tips designed to steer you toward a longer, healthier, more whole life. This week's tip includes a recipe with mushrooms, an ingredient that may also fight cancer.

Quinoa and Black Beans

September 1, 2017 | City of Hope

This recipe provides an excellent source of complementary proteins in a vegetarian meal. It is also rich in fiber, antioxidants, vitamins and minerals. The antioxidants, high-fiber content and cumin in this recipe may have cancer-fighting properties. The recipe is also a healthy choice for people with diabetes or cardiovascular disease.