Course includes various hatha yoga postures, development of daily home practice, and relaxation techniques including meditation and deep breathing.
Date:December 21, 2016
Time: 06:00 PM - 07:00 PM (PT)
Location:City of Hope, Hope Village Activity Room
Agenda:Relax the mind and strengthen the body with this ancient Chinese practice referred to as "moving meditation." Meets every Tuesday from 2p - 3p in the Hope Village Activity Room. No previous experience necessary. No physician authorization required.
Who should attend:Patients and caregivers
Sponsor(s):Sheri & Les Biller Patient and Family Resource Center/Department of Supportive Care Medicine
R.S.V.P.: Pre-registration required. Please call 626-218-CARE (2273)