healthy living

Pages Tagged with "Healthy Living"

Mango Carrot Ginger Smoothie
  by hopeful Mango Carrot Ginger Smoothie This recipe is high in antioxidants, a good source of fiber and is heart healthy. Ginger is also extremely helpful for those undergoing...
Grilled Asparagus Tricolor Quinoa Salad
by Hopeful Grilled Asparagus Tricolor Quinoa Salad This Grilled Asparagus Tricolor Quinoa Salad is filled with protein-packed quinoa, antioxidant-filled peppers and tomatoes, and nutrient-rich asparagus. Great as a side or...
Portobello and Halloumi Burgers
  by hopeful Portobello and Halloumi "Burgers" Who doesn’t love a good cheeseburger? Portobello mushrooms give these “burgers” a meaty flavor without the actual red meat, making them a healthy...
Chicken Mango Skewers
  by Malcolm Bedell Chicken Mango Skewers With Grilled Street Corn Salad Across the country, the dust covers are coming off the grills, big bags of charcoal are being lugged...
Bringing better nutrition to patients, staff and the community
To balance the intensely emotional demands of her job as a bereavement counselor at City of Hope, Deborah Salgia moonlights as a health and wellness coach. “It helps keep me...
Asian tofu stir-fry
This recipe is a heart-healthy option. It is high in fiber and is also a low carbohydrate option for people with diabetes. Tofu is a good source of protein and...