Sara Lewis

Pages Tagged with "Sara Lewis"

How to check for skin cancer
Skin cancer remains the most prevalent of all cancers in the United States, more common than all other cancer diagnoses combined, and while melanoma is just a small portion of those...
Recipe substitutions: Lighten up your holiday favorites
A healthier holiday meal doesn't have to mean a big plate of raw carrots and kale – not that there's anything wrong with that. Instead, it can amount to a small change...
Slimmed down apple cranberry stuffing
That “stuffed” feeling you get after a heavy holiday meal? It’s usually a sign that unhealthy overeating has occurred. According to the Calorie Control Council, the average American eats...