Living Well A collection of recipes, articles and videos created by City of Hope to support the well-being of cancer patients and their families Items per page 1234567891011121314151617181920 Jan. 20, 2023 Dory Benford Cervical Cancer Prevention January is Cervical Cancer Awareness Month, and this is great time to schedule a Pap test, which is a diagnostic pr... Living Well Jan. 5, 2023 Malcolm Bedell Roasted Asparagus Arugula Salad With Poached Egg Lunchtime salads can feel wonderfully virtuous, but they don’t always provide the long-lasting satisfaction of a ... Living Well Jan. 2, 2023 City of Hope Create Your Own Home Gym Can’t get to the gym? You can still get in a great workout that will improve your heart health, lower your cancer... Living Well Dec. 29, 2022 Malcolm Bedell Healthier One-Skillet Chicken and Mushroom Casserole At this time of year, many of us face a bit of a dietary conundrum: How do we fill our kitchens with the cozy aroma... Living Well Dec. 27, 2022 Malcolm Bedell Carrot Ginger Soup With Turmeric As we settle into the new year, with a few months of winter still stretching out ahead of us, many of us are feelin... Living Well Dec. 20, 2022 Malcolm Bedell Easy Pantry Pozole Rojo Dating back to pre-Hispanic Mexico, pozole has been a ceremonial, celebrational soup for hundreds of years. While d... Living Well Dec. 15, 2022 Malcolm Bedell Chewy Triple-the-Ginger Cookies When we were kids, a sick day at home from school usually meant one thing: an afternoon cozy on the couch under a t... Living Well Dec. 13, 2022 Dory Benford Managing Holiday Stress for Cancer Patients and Caregivers The holiday season can be a time of great joy and great stress. There are gifts to buy, cookies to bake, parties to... Living Well Dec. 7, 2022 Kailey Proctor, M.P.H., R.D.N., C.S.O. Five satisfying holiday food swaps With so much to celebrate during the holiday season, it’s easy for hard-won healthy eating habits to fall by the ... Orange County Living Well Dec. 2, 2022 Dory Benford Celebrating the Holidays in the Hospital Spending the holidays away from family and the comforts of home can be difficult, especially if you’re a cancer p... Living Well Nov. 23, 2022 Malcolm Bedell Leftover Turkey Noodle Soup While the memories of a warm and cozy Thanksgiving may be behind us, chances are the holiday has left one more chor... Living Well Nov. 22, 2022 By City of Hope Shallot Mashed Potatoes Shallot Mashed Potatoes Everyone has their own particular way of making mashed potatoes. Our version includes shal... Living Well Nov. 15, 2022 Dory Benford 5 Tips for New Caregivers It is easy for caregivers to get wrapped up in the needs of their patients, often neglecting their own in the proce... Living Well Nov. 10, 2022 Dory Benford 2022 Hopeful Holiday Gift Guide: Cancer Patients Gift Baskets If you have a larger budget, gift baskets or boxes are a nice option for cancer patients. Companies li... Living Well Nov. 8, 2022 Malcolm Bedell Pumpkin Bread Pudding Looking for a holiday-friendly dessert that’s easy to whip up in big batches to feed surprise gatherings of guest... Living Well Nov. 3, 2022 City of Hope 2022 Hopeful Holiday Gift Guide: Caregivers This holiday season, don’t forget to care for the caregivers in your life. Here are six gift ideas that will help... Living Well Nov. 1, 2022 Malcolm Bedell Chicken Casserole with Sweet Potatoes, Brussels Sprouts and Wild Rice As we begin our collective run-up toward the holidays, time gets more and more precious. That’s why it’s always... Living Well Oct. 25, 2022 Dory Benford Spotlight on Rare Cancers: Bile Duct and Gallbladder Cancers Spotlight on Rare Cancers: Bile Duct and Gallbladder Cancers Bile duct and gallbladder cancers are uncommon, affect... Living Well Oct. 18, 2022 Malcolm Bedell "Cobb" Salad With Asparagus and Sugar Snap Peas Big bowls of chopped lettuce squeezed with lemon juice may feel virtuous, but they don’t always seem substantial ... Living Well Oct. 12, 2022 Dory Benford Exercise for Cancer Patients Research has shown that exercising can be both safe and helpful for cancer patients in treatment. However, the pros... Living Well Oct. 10, 2022 Malcolm Bedell Lemon Chicken Orzo Soup With Baby Kale Looking for a seasonal soup recipe that won’t take an entire day in the kitchen to prepare and which will light u... Living Well Oct. 5, 2022 Malcolm Bedell Vanilla Chai Ricotta Muffins This recipe yields a muffin that is almost impossibly light and fluffy, with olive oil and decadent ricotta lending... Living Well Sep. 30, 2022 Malcolm Bedell Two-Minute Turmeric Superfood Noodles Have two minutes to spare? That’s how long it takes to create this healthy, profoundly flavorful soup entirely fr... Living Well Sep. 23, 2022 Malcolm Bedell Roasted Corn and Radish Salad With Creamy Herbed Avocado Vinaigrette The secret to turning a lunch or dinner salad from merely “meh,” into “oh heck yeah,” is easy to master: It... Living Well Aug. 5, 2022 Malcolm Bedell Greek Pasta Salad With Chickpeas and Herbs As we reach the peak of summer, there aren’t many of us who relish the idea of slaving away in front of a hot sto... Living Well May. 29, 2022 City of Hope Chicken Mango Skewers by Malcolm Bedell Chicken Mango Skewers With Grilled Street Corn Salad Across the country, the dust covers are comi... Living Well Main Dishes Recipes Recipes May. 24, 2022 City of Hope Grilled Asparagus Tricolor Quinoa Salad by Hopeful Grilled Asparagus Tricolor Quinoa Salad This Grilled Asparagus Tricolor Quinoa Salad is filled with prot... Living Well Main Dishes Recipes May. 20, 2022 Dory Benford 10 healthy food tips for life after cancer Patients undergoing cancer treatment are encouraged to eat enough food to maintain their weight — even if they’... Diet and Nutrition Living Well May. 19, 2022 Maxine Nunes 31 facts about skin cancer In honor of Skin Cancer Awareness Month this May, here are 31 facts — one per day — to provide some vital info... Living Well Prevention May. 18, 2022 City of Hope 4 things to tell your employer about your cancer diagnosis After a cancer diagnosis, it can be challenging to try and decide how to approach your employer and your colleagues... Emotional Living Well Load More