The Diet Dilemma
The Diet Dilemma
March 20, 2018 | Dory Benford
Strong evidence supporting the DASH diet's effectiveness has made it popular in hospitals all over the country, including City of Hope, where dietitians create nutrition plans for patients based on this way of eating.
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The Diet Dilemma
March 20, 2018 | Dory Benford
Strong evidence supporting the DASH diet's effectiveness has made it popular in hospitals all over the country, including City of Hope, where dietitians create nutrition plans for patients based on this way of eating.
Pork Massaman Curry with Green Beans
March 6, 2018 | City of Hope
In our recipe for Pork Massaman Curry, we've recreated many of the most craving-inducing flavors from your local Thai takeout place, making a few healthy, smart substitutions that are easy and quick.
Every Man Under 55 Needs to Get These Tests Done
February 26, 2018 | Dory Benford
We spoke to Cary Presant, M.D., in the Department of Medical Oncology & Theraputics Research, at City of Hope, about the five tests every man age 55 and under needs to take, whether experiencing specific symptoms or not.
5 Tips to Help Protect Your Kids' Skin
February 23, 2018 | City of Hope
You already know how important it is to guard against the harmful rays of the sun. But how sun-savvy are your children?
Healthy Ways to Manage Grief
February 21, 2018 | Abe Rosenberg
Sadly, not every patient recovers. Loss is a normal part of life, and so is grieving that loss. Grieving forever, however, is not normal. Nor is dwelling on grief, becoming obsessed with it or allowing grief to take over your life.
Easy Baked Tilapia
February 21, 2018 | City of Hope
This baked tilapia recipe is easy to make, high in protein and low in carbohydrates. It is appropriate for people with diabetes.
Advice for Couples Coping with Cancer
February 9, 2018 | Dory Benford
The wisdom that a cancer patient gains during treatment is about more than just their disease, so for Valentine’s Day, we asked our Facebook community to share their best advice for couples coping with cancer.
Cancer Urban Legend: Vitamins Can Lower My Cancer Risk
February 1, 2018 | Dory Benford
When it comes to cancer prevention, there are no quick fixes. Here is what you need to know before relying on vitamins and supplements for their cancer-fighting properties.
Chicken Tortilla Soup with Lean Protein
January 24, 2018 | Dory Benford
If you have a taste for Mexican food tonight, this chicken tortilla soup is filled with herbs, spices, vegetables and lean protein, making it a nutritious and filling one pot meal.
Healing your body, mind and soul
January 17, 2018 | City of Hope
Breast cancer is more than a physical disease. It permeates a woman’s emotional, social and spiritual well-being. Here are Wellness Wednesday tips to help women regain a feeling of control.
